【好茶教室 — 白蘿蔔 dos & don'ts】
【Hocha Classroom: White Carrots Dos & Don’ts】
Carrot cakes, our must-have for CNY, are mainly made with white carrots.
White carrots can boost our immunity and have a variety of advantages to our body
White carrots are best to be eaten with meat or tofu:
White carrot + meat: moisten dryness to clear heat, suitable for those who have indigestion and perleche.
White carrot + tofu: moisten dryness to clear heat, relieve coughs and phlegm
However, do not eat white carrots with ginseng, American ginseng, carrots or dried fungus
White carrot + ginseng/ American ginseng: affect the performance of supplementation
White carrot + carrot: enzymes in carrots break the vitamins in white carrots
White carrot +dried fungus: may result in sensitive skin
Also, if you are deficient in Yang, spleen, or stomach, please avoid eating white carrots.